Senior Fitness: Cardio and Strength


ID : 16058   

« back to classes page
Combine cardio exercises along with strength training. Increase your cardio stamina and strength by combining cardio and weights for a well rounded workout for the whole body. The cardio and strength training can be modified to a seated position if needed. 
Add To Cart » Send to Friend »

Class Details

6 Session(s)
Weekly - Thu

Location
Poway Adult School

Instructor
Ann Tronnes

Tuition: 

$65.00

Registration Closes On
Thursday, July 9, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/9/2026 - 8/13/2026 Weekly - Thu 04:45 PM - 05:45 PM Poway, Poway Adult School  Map, Room: PAS 503 Ann Tronnes 

Featured Classes

  • No Featured Classes today.

You may also be interested in these classes

Recommended Classes