Chair Yoga for Seniors


ID : 16273   

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Chair yoga safely improves senior health. It's a great way, while seated, to loosen and stretch painful muscles, reduce stress, improve circulation, and enhance joint mobility. Come for a fun and safe way to practice yoga; you'll enjoy amazing benefits and feel great!
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Class Details

5 Session(s)
Weekly - Fri

Location
Poway Adult School

Instructor
Miki Blanchard

Tuition: 

$55.00

Registration Closes On
Friday, August 14, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/31/2026)

Date(s) Class Days Times Location Instructor(s)
7/10/2026 - 8/14/2026 Weekly - Fri 12:15 PM - 01:00 PM Poway, Poway Adult School  Map, Room: PAS 503 Miki Blanchard 

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Other Class Offerings

ID: 16072

07/06/26 - 08/10/26
Weekly - Mon

Chair Yoga for Seniors

Location
Poway Adult School

Instructor
Miki Blanchard

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ID: 16241

07/08/26 - 08/12/26
Weekly - Wed

Chair Yoga for Seniors

Location
Poway Adult School

Instructor
Michelle Bulda

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