Senior Fitness: Cardio and Strength Circuit Class


ID : 16536   

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A fun dynamic class to work on strength and cardio in a circuit format with different stations set up to work all areas of the body. The stations will include weights, bands, ball, chairs. Some exercises will be using the wall and your own body weight. Exercises can be modified as needed.

 
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Class Details

12 Session(s)
Weekly - Thu

Location
Poway Adult School

Instructor
Ann Tronnes 

Tuition:  $119.00

Registration Closes On
Thursday, September 10, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/26/2026)

Date(s) Class Days Times Location Instructor(s)
9/10/2026 - 12/3/2026 Weekly - Thu 04:45 PM - 05:45 PM Poway, Poway Adult School  Map, Room: PAS 503 Ann Tronnes 

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