Zumba® Gold


ID : 16658   

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Zumba Gold is a modified version of Zumba, a dance fitness program designed for active older adults. It incorporates Latin-inspired music and easy-to-follow choreography that is tailored to the needs of seniors. With its low-impact movements, focus on cardiovascular health, flexibility enhancement, social interaction, and customization for all fitness levels, it's the perfect choice for seniors looking to stay active and have a great time.
NOTE: Saturday - no class 11/14, 11/21, 11/28.

Class Details

11 Session(s)
Weekly - Sat

Location
Poway Adult School

Instructor
Yuko Rockey 

Tuition:  $105.00

Registration Closes On
Saturday, September 12, 2026 @ 12:00 AM


Schedule Information

Skip dates: (No class on 10/10/2026, 11/14/2026, 11/21/2026, 11/28/2026)

Date(s) Class Days Times Location Instructor(s)
9/12/2026 - 12/19/2026 Weekly - Sat 10:45 AM - 11:30 AM Poway, Poway Adult School  Map, Room: PAS 503 Yuko Rockey