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Parenting teens and pre-teens can bring up intense emotions in ways many parents do not expect. Moments of disrespect, withdrawal, anxiety, attitude, or conflict can quickly trigger frustration, fear, helplessness, or anger - leaving parents reacting in ways they later regret. Learn why parenting can feel so emotionally activating, what happens inside the brain and nervous system during stressful interactions, and how personal triggers often shape parenting responses more than parents realize. The course explores how a parent’s own stress, upbringing, fears, and emotional experiences can impact the parent-teen relationship - and what to do instead.
1 Session(s) Weekly - Wed
Location PAS-Online
Instructor Colette Coiner 
Tuition: $35.00
Registration Closes On Wednesday, December 2, 2026 @ 12:00 AM
ID: 16710
11/04/26 - 11/04/26 Weekly - Wed 1 session
Calm in the Chaos: Helping Parents Stay Regulated (PUSD Wellness)
Location Poway Adult School
Instructor Colette Coiner
ID: 16582
10/21/26 - 10/21/26 Weekly - Wed 1 session
Calm in the Chaos: Helping Parents Stay Regulated During Challenging Moments
ID: 16646
ID: 16581
09/16/26 - 09/16/26 Weekly - Wed 1 session
Connection Before Correction: Supporting Pre-Teens/Teens w/ Anxiety, Stress and Challenging Behavior