Pilates: Beginning


ID : 16059   

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Streamline your body to focus on the Pilates method with stability and mobility in your movements to keep yourself strong  and flexible to move with more ease. There are modifications that can be used to make exercises easier or challenging depending on ability and physical limitations. The class will be done standing and on a mat. Please bring your own mat and exercise bands.
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Class Details

6 Session(s)
Weekly - Wed

Location
Poway Adult School

Instructor
Ann Tronnes 

Tuition:  $65.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/8/2026 - 8/12/2026 Weekly - Wed 06:00 PM - 07:00 PM Poway, Poway Adult School  Map, Room: PAS 503 Ann Tronnes 

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