Gentle Yoga (PUSD Wellness)


ID : 16704   

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Have you been searching for a gentler, slower-paced yoga practice? In this class, people of all fitness levels, sizes and ages can enjoy practicing yoga in an atmosphere of safety and comfort. Gentle Yoga will offer you the benefits of stress reduction, spinal health, muscle tension release, and increased range of movement. Chairs will be available to those who may prefer to practice while seated. Please bring a yoga mat, yoga block (for Class ID#16454 and #16455) and a small blanket or towel. 
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Class Details

12 Session(s)
Weekly - Tue

Location
Westwood Elementary School

Instructor
Ann Marie Johnson 

Tuition:  $0.00

Registration Closes On
Monday, December 7, 2026 @ 12:00 AM


Schedule Information

Skip dates: (No class on 11/24/2026)

Date(s) Class Days Times Location Instructor(s)
9/15/2026 - 12/8/2026 Weekly - Tue 06:00 PM - 07:00 PM San Diego, Westwood Elementary School  Map, Room: WW MPR Ann Marie Johnson 

Other Class Offerings

ID: 16456

09/08/26 - 12/08/26
Weekly - Tue

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ID: 16457

09/10/26 - 12/10/26
Weekly - Thu

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ID: 16454

09/15/26 - 12/08/26
Weekly - Tue

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ID: 16455

09/17/26 - 12/10/26
Weekly - Thu