Recommended Classes
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Please click on the course title to see the full course description, on the teacher biography for information about the teacher, and the classroom location to see directions and a map. 

If the class you are interested in is full, you may add yourself to the waiting list.  If anyone cancels before the class starts, you will be notified of any openings.  If you have any questions, please call us at (858) 668-4024 and one of our staff members will be happy to assist you.  Be prepared to provide us with the course title and number so that we are able to quickly serve you.  

Featured Classes


 
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Chair Yoga for Seniors

5110018

Start date: 01/12/26

Class ID: 15242

Tuition: $99.00

Schedule : Weekly - Mon 9:45 AM - 10:45 AM; 10 sessions; starting 1/12/2026, ending 3/30/2026 ; Class Skip Dates : (No class on 1/19/2026, 2/16/2026)

Location: Living Way Church Location : 
  Living Way Church.

Room :  LW Church

Instructor : Miki Blanchard 

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Chair Yoga for Seniors

5110018

Start date: 01/14/26

Class ID: 15243

Tuition: $99.00

Schedule : Weekly - Wed 9:45 AM - 10:45 AM; 10 sessions; starting 1/14/2026, ending 3/25/2026 ; Class Skip Dates : (No class on 2/18/2026)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Elizabeth Creighton 

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Yoga for a Healthy Back

5110027

Start date: 01/13/26

Class ID: 15580

10 sessions.

Tuition: $99.00

Schedule : Weekly - Tue 6:00 PM - 7:00 PM; 10 sessions; starting 1/13/2026, ending 3/24/2026 ; Class Skip Dates : (No class on 2/17/2026)

Location: Midland Elementary School Location : 
  Midland Elementary School.

Room :  MID MPR

Instructor : Miki Blanchard 

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