Healthy & Active Lifestyle >> Fitness
« back to courses page

Fitness and exercise courses are part of the Dance and Fitness category.

Please click on the course title to see the full course description, on the teacher biography for information about the teacher, and the classroom location to see directions and a map. 

If the class you are interested in is full, you may add yourself to the waiting list.  If anyone cancels before the class starts, you will be notified of any openings.  If you have any questions, please call us at (858) 668-4024 and one of our staff members will be happy to assist you.  Be prepared to provide us with the course title and number so that we are able to quickly serve you.  

Featured Classes


 
Changes to any of the page or sort options will immediately update the results.
 

Cardio Kickboxing

5180001

Start date: 09/15/25

Class ID: 14971

10 sessions.

Tuition: $129.00

Schedule : Weekly - Mon 6:00 PM - 7:30 PM; 10 sessions; starting 9/15/2025, ending 11/17/2025

Location: Del Norte High School Location : 
  Del Norte High School.

Room :  DNHS B121

Instructor : Erik Velasquez 

Closed

Combined Pilates: Mat and Standing

5110005

Start date: 09/10/25

Class ID: 15069

Tuition: $99.00

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 10 sessions; starting 9/10/2025, ending 11/12/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Ann Tronnes 

Add to Waiting List»

Forever Young: 30-Minute Workout

5020041

Start date: 09/12/25

Class ID: 15072

Tuition: $55.00

Schedule : Weekly - Fri 8:10 AM - 8:40 AM; 10 sessions; starting 9/12/2025, ending 11/21/2025 ; Class Skip Dates : (No class on 10/17/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

Add to Waiting List»

Forever Young: 30-Minute Workout

5020041

Start date: 09/12/25

Class ID: 15073

Tuition: $55.00

Schedule : Weekly - Fri 8:45 AM - 9:15 AM; 10 sessions; starting 9/12/2025, ending 11/21/2025 ; Class Skip Dates : (No class on 10/17/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

Add to Waiting List»

Forever Young: 30-Minute Workout

5020041

Start date: 09/12/25

Class ID: 15074

Tuition: $55.00

Schedule : Weekly - Fri 9:20 AM - 9:50 AM; 10 sessions; starting 9/12/2025, ending 11/21/2025 ; Class Skip Dates : (No class on 10/17/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

Add to Waiting List»

Killer Sculptured Abs

5020062

Start date: 09/09/25

Class ID: 14865

4 sessions.

Tuition: $55.00

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 4 sessions; starting 9/9/2025, ending 9/30/2025

Location: Living Way Church Location : 
  Living Way Church.

Room :  LW Church

Instructor : Yolanda Mellentin 

Add to Cart »

Killer Sculptured Abs

5020062

Start date: 11/04/25

Class ID: 14866

5 sessions.

Tuition: $65.00

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 5 sessions; starting 11/4/2025, ending 12/16/2025 ; Class Skip Dates : (No class on 11/11/2025, 11/25/2025)

Location: Living Way Church Location : 
  Living Way Church.

Room :  LW Church

Instructor : Yolanda Mellentin 

Add to Cart »

Krav Maga: Women’s Self-Defense

5080004

Start date: 10/18/25

Class ID: 14913

6 sessions.

Tuition: $69.00

Schedule : Weekly - Sat 12:00 PM - 1:00 PM; 6 sessions; starting 10/18/2025, ending 11/22/2025

Location: Invictus Krav Maga Location : 
  Invictus Krav Maga.

Room :  Invictus Krav Maga

Instructor : John Montalbano 

Add to Cart »

POUND Fitness

5020056

Start date: 09/10/25

Class ID: 14863

10 sessions.

Tuition: $99.00

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 10 sessions; starting 9/10/2025, ending 12/3/2025 ; Class Skip Dates : (No class on 10/15/2025, 10/22/2025, 11/26/2025)

Location: Creekside Elementary School Location : 
  Creekside Elementary School.

Room :  CR MPR

Instructor : Kristina Brady 

Add to Waiting List»

Rhythms X

5020051

Start date: 09/09/25

Class ID: 14874

Tuition: $99.00

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 10 sessions; starting 9/9/2025, ending 12/2/2025 ; Class Skip Dates : (No class on 11/4/2025, 11/11/2025, 11/25/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

Add to Cart »

Rhythms X

5020051

Start date: 09/11/25

Class ID: 14875

Tuition: $99.00

Schedule : Weekly - Thu 3:00 PM - 4:00 PM; 10 sessions; starting 9/11/2025, ending 12/4/2025 ; Class Skip Dates : (No class on 11/6/2025, 11/13/2025, 11/27/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

Add to Cart »

Senior Fitness: Balance, Coordination and Flexibility

5020077

Start date: 09/08/25

Class ID: 15070

10 sessions.

Tuition: $99.00

Schedule : Weekly - Mon 9:45 AM - 10:45 AM; 10 sessions; starting 9/8/2025, ending 11/10/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Ann Tronnes 

Add to Cart »
Changes to any of the page or sort options will immediately update the results.
 

You may also be interested in these classes