Healthy & Active Lifestyle >> Fitness
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Fitness and exercise courses are part of the Dance and Fitness category.

Please click on the course title to see the full course description, on the teacher biography for information about the teacher, and the classroom location to see directions and a map. 

If the class you are interested in is full, you may add yourself to the waiting list.  If anyone cancels before the class starts, you will be notified of any openings.  If you have any questions, please call us at (858) 668-4024 and one of our staff members will be happy to assist you.  Be prepared to provide us with the course title and number so that we are able to quickly serve you.  

Featured Classes


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Cardio Kickboxing

5020080

Start date: 04/14/26

Class ID: 15901

7 sessions.

Tuition: $109.00

Schedule : Weekly - Tue 6:30 PM - 8:00 PM; 7 sessions; starting 4/14/2026, ending 6/2/2026 ; Class Skip Dates : (No class on 5/12/2026)

Location: Shoal Creek Elementary School Location : 
  Shoal Creek Elementary School.

Room :  SC MPR

Instructor : Erik Velasquez 

Call 858-668-4024 to register

Cardio Kickboxing

5020080

Start date: 04/15/26

Class ID: 15834

7 sessions.

Tuition: $109.00

Schedule : Weekly - Wed 6:30 PM - 8:00 PM; 7 sessions; starting 4/15/2026, ending 5/27/2026

Location: Del Norte High School Location : 
  Del Norte High School.

Room :  DNHS B121

Instructor : Erik Velasquez 

Call 858-668-4024 to register

Forever Young: 30-Minute Workout

5020041

Start date: 04/17/26

Class ID: 15691

Tuition: $45.00

Schedule : Weekly - Fri 8:10 AM - 8:40 AM; 7 sessions; starting 4/17/2026, ending 6/5/2026 ; Class Skip Dates : (No class on 4/24/2026)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

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Forever Young: 30-Minute Workout

5020041

Start date: 04/17/26

Class ID: 15692

Tuition: $45.00

Schedule : Weekly - Fri 8:45 AM - 9:15 AM; 7 sessions; starting 4/17/2026, ending 6/5/2026 ; Class Skip Dates : (No class on 4/24/2026)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

Add to Waiting List»

Forever Young: 30-Minute Workout

5020041

Start date: 04/17/26

Class ID: 15693

Tuition: $45.00

Schedule : Weekly - Fri 9:20 AM - 9:50 AM; 7 sessions; starting 4/17/2026, ending 6/5/2026 ; Class Skip Dates : (No class on 4/24/2026)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

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Hip Hop & Jazz Dance Fusion

5020081

Start date: 04/15/26

Class ID: 15695

7 sessions.

Tuition: $75.00

Schedule : Weekly - Wed 6:15 PM - 7:15 PM; 7 sessions; starting 4/15/2026, ending 5/27/2026

Location: Los Penasquitos Elementary School Location : 
  Los Penasquitos Elementary School.

Room :  LP MPR

Instructor : Heidi Ruppe 

Call 858-668-4024 to register

Killer Sculptured Abs

5020062

Start date: 04/14/26

Class ID: 15825

7 sessions.

Tuition: $75.00

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 7 sessions; starting 4/14/2026, ending 5/26/2026

Location: Living Way Church Location : 
  Living Way Church.

Room :  LW Church

Instructor : Yolanda Mellentin 

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Krav Maga: Women’s Self-Defense

5080004

Start date: 04/18/26

Class ID: 15707

6 sessions.

Tuition: $69.00

Schedule : Weekly - Sat 12:00 PM - 1:00 PM; 6 sessions; starting 4/18/2026, ending 5/30/2026 ; Class Skip Dates : (No class on 5/23/2026)

Location: Invictus Krav Maga Location : 
  Invictus Krav Maga.

Room :  Invictus Krav Maga

Instructor : John Montalbano 

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POUND Fitness

5020056

Start date: 04/22/26

Class ID: 15640

6 sessions.

Tuition: $65.00

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 6 sessions; starting 4/22/2026, ending 6/3/2026 ; Class Skip Dates : (No class on 5/13/2026)

Location: Turtleback Elementary School Location : 
  Turtleback Elementary School.

Room :  TBK MPR

Instructor : Kristina Brady 

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Rhythms X

5020051

Start date: 04/14/26

Class ID: 15696

Tuition: $75.00

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 7 sessions; starting 4/14/2026, ending 5/26/2026

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

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Rhythms X

5020051

Start date: 04/16/26

Class ID: 15697

Tuition: $75.00

Schedule : Weekly - Thu 3:00 PM - 4:00 PM; 7 sessions; starting 4/16/2026, ending 5/28/2026

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

Add to Cart »

Senior Fitness: Balance, Coordination and Flexibility

5020077

Start date: 04/16/26

Class ID: 15829

7 sessions.

Tuition: $75.00

Schedule : Weekly - Thu 8:00 AM - 9:00 AM; 7 sessions; starting 4/16/2026, ending 5/28/2026

Location: Living Way Church Location : 
  Living Way Church.

Room :  LW Church

Instructor : Ann Tronnes 

Add to Cart »
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