Healthy & Active Lifestyle >> Fitness
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Fitness and exercise courses are part of the Dance and Fitness category.

Please click on the course title to see the full course description, on the teacher biography for information about the teacher, and the classroom location to see directions and a map. 

If the class you are interested in is full, you may add yourself to the waiting list.  If anyone cancels before the class starts, you will be notified of any openings.  If you have any questions, please call us at (858) 668-4024 and one of our staff members will be happy to assist you.  Be prepared to provide us with the course title and number so that we are able to quickly serve you.  

Featured Classes


 
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Cardio Kickboxing

5020080

Start date: 01/12/26

Class ID: 15251

10 sessions.

Tuition: $139.00

Schedule : Weekly - Mon 6:30 PM - 8:00 PM; 10 sessions; starting 1/12/2026, ending 3/30/2026 ; Class Skip Dates : (No class on 1/19/2026, 2/16/2026)

Location: Del Norte High School Location : 
  Del Norte High School.

Room :  DNHS B121

Instructor : Erik Velasquez 

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Cardio Kickboxing

5020080

Start date: 01/14/26

Class ID: 15623

10 sessions.

Tuition: $139.00

Schedule : Weekly - Wed 6:30 PM - 8:00 PM; 10 sessions; starting 1/14/2026, ending 3/25/2026 ; Class Skip Dates : (No class on 2/18/2026)

Location: Del Norte High School Location : 
  Del Norte High School.

Room :  DNHS B121

Instructor : Erik Velasquez 

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Combined Pilates: Mat and Standing

5110005

Start date: 01/14/26

Class ID: 15337

Tuition: $99.00

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 10 sessions; starting 1/14/2026, ending 3/25/2026 ; Class Skip Dates : (No class on 2/18/2026)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Ann Tronnes 

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Forever Young: 30-Minute Workout

5020041

Start date: 01/16/26

Class ID: 15376

Tuition: $55.00

Schedule : Weekly - Fri 8:10 AM - 8:40 AM; 10 sessions; starting 1/16/2026, ending 3/27/2026 ; Class Skip Dates : (No class on 2/20/2026)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

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Forever Young: 30-Minute Workout

5020041

Start date: 01/16/26

Class ID: 15377

Tuition: $55.00

Schedule : Weekly - Fri 8:45 AM - 9:15 AM; 10 sessions; starting 1/16/2026, ending 3/27/2026 ; Class Skip Dates : (No class on 2/20/2026)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

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Forever Young: 30-Minute Workout

5020041

Start date: 01/16/26

Class ID: 15378

Tuition: $55.00

Schedule : Weekly - Fri 9:20 AM - 9:50 AM; 10 sessions; starting 1/16/2026, ending 3/27/2026 ; Class Skip Dates : (No class on 2/20/2026)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

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Hip Hop & Jazz Dance Fusion

5020081

Start date: 01/14/26

Class ID: 15590

10 sessions.

Tuition: $99.00

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 10 sessions; starting 1/14/2026, ending 3/25/2026 ; Class Skip Dates : (No class on 2/18/2026)

Location: Los Penasquitos Elementary School Location : 
  Los Penasquitos Elementary School.

Room :  LP MPR

Instructor : Heidi Ruppe 

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Krav Maga: Women’s Self-Defense

5080004

Start date: 01/14/26

Class ID: 15439

6 sessions.

Tuition: $69.00

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 6 sessions; starting 1/14/2026, ending 2/25/2026 ; Class Skip Dates : (No class on 2/18/2026)

Location: Invictus Krav Maga Location : 
  Invictus Krav Maga.

Room :  Invictus Krav Maga

Instructor : John Montalbano 

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POUND Fitness

5020056

Start date: 01/14/26

Class ID: 15297

10 sessions.

Tuition: $99.00

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 10 sessions; starting 1/14/2026, ending 3/25/2026 ; Class Skip Dates : (No class on 2/18/2026)

Location: Creekside Elementary School Location : 
  Creekside Elementary School.

Room :  CR MPR

Instructor : Kristina Brady 

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Reggae Dance Fitness

5020079

Start date: 01/20/26

Class ID: 15318

10 sessions.

Tuition: $99.00

Schedule : Weekly - Tue 6:00 PM - 7:00 PM; 10 sessions; starting 1/20/2026, ending 3/31/2026 ; Class Skip Dates : (No class on 2/17/2026)

Location: Creekside Elementary School Location : 
  Creekside Elementary School.

Room :  CR MPR

Instructor : Gina Ventura 

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Rhythms X

5020051

Start date: 01/13/26

Class ID: 15295

Tuition: $99.00

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 10 sessions; starting 1/13/2026, ending 3/24/2026 ; Class Skip Dates : (No class on 2/17/2026)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

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Rhythms X

5020051

Start date: 01/15/26

Class ID: 15296

Tuition: $99.00

Schedule : Weekly - Thu 3:00 PM - 4:00 PM; 10 sessions; starting 1/15/2026, ending 3/26/2026 ; Class Skip Dates : (No class on 2/19/2026)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

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