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Deep Restorative Stretch

ID : 5668   
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Restorative stretch helps restore the nervous system and release deeply held tension from the body and mind. Start your day refreshed and renewed. Bring a yoga mat, towel and a soft strap or belt.

Class Details

12 Sessions
Weekly - Wed

Poway Adult School

Carolyn Cretella 



Registration Closes On
Wednesday, April 4, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/21/2018)

Date(s) Class Days Times Location Instructor(s)
1/10/2018 - 4/4/2018 Weekly - Wed 9:00 AM - 10:00 AM Poway, Poway Adult School  Map, Room: PAS 503 Carolyn Cretella