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Gentle Yoga

ID : 5957   
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Have you been searching for a gentler, slower paced yoga practice? In this class, people of all fitness levels, sizes and ages can enjoy practicing yoga in an atmosphere of safety and comfort. Gentle Yoga will offer you the benefits of stress reduction, spinal health, muscle tension release, and increased range of movement. Chairs will be available to those who may prefer to practice while seated. Please bring a yoga mat and a small blanket or towel. 

**Please note**
This class has moved from Westview High School to Rancho Bernardo High School, room SW1


Class Details

8 Sessions
Weekly - Thu

Rancho Bernardo High School

Parizad Bozorgchami 



Registration Closes On
Thursday, August 16, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/05/2018)

Date(s) Class Days Times Location Instructor(s)
6/21/2018 - 8/16/2018 Weekly - Thu 6:00 PM - 7:15 PM San Diego, Rancho Bernardo High School  Map, Room: RBHS SW1 Parizad Bozorgchami 

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