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Hatha Yoga Flow: Multi Level

ID : 7441   
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Do you have some yoga experience or have you completed a beginning yoga class? Dynamic postures, movement and coordinated breathwork, flexing and extending the spine, strengthening muscles, increasing flexibility and balance are part of this class. Postures are sequenced for a flowing and vigorous practice. Do not eat for two hours before class, bring a sticky yoga mat and large towel. 

Important note: Participants must be able to easily transition from standing to sitting to lying down postures.

Class Details

10 Sessions
Weekly - Tue

Location
Creekside Elementary School

Instructor
Robin Dohrn-Simpson 

Tuition: 

$105.00

Registration Closes On
Tuesday, December 11, 2018 @ 12:00 AM


Schedule Information

Skip dates: (No class on 11/20/2018)

Date(s) Class Days Times Location Instructor(s)
10/2/2018 - 12/11/2018 Weekly - Tue 6:00 PM - 7:15 PM San Diego, Creekside Elementary School  Map, Room: CR MPR Robin Dohrn-Simpson 

Other Class Offerings

ID: 7366

09/11/18 - 12/11/18
Weekly - Tue
12 sessions.