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Chair Yoga for Seniors

ID : 7557   
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Chair yoga safely improves senior health. It is a great way while you are seated to loosen and stretch painful muscles,reduce stress, improve circulation and joint mobility. Come for a fun and safe way to practice yoga. You will enjoy amazing benefits and feel great.

Class Details

5 Sessions
Weekly - Mon

Poway Adult School

Boryana Dineva 



Registration Closes On
Monday, April 1, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/4/2019 - 4/1/2019 Weekly - Mon 2:00 PM - 3:00 PM Poway, Poway Adult School  Map, Room: PAS 503 Boryana Dineva 

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