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Healing Through Art and Writing

ID : 7632   
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Start the New Year in a new way. It’s time to expand your creativity and give yourself space to reflect, so you can be your happiest and most confident self in 2019. In this workshop, you will be introduced to therapeutic journal writing techniques and process art activities to help you reduce stress and gain a better understanding of your thoughts, feelings and experiences. We know the relaxed, upbeat atmosphere will inspire you to crack open your journal and dive in.

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Class Details

1 Sessions
Weekly - Sat

Poway Adult School

Chris O'Connor 



Registration Closes On
Saturday, January 19, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/19/2019 - 1/19/2019 Weekly - Sat 9:00 AM - 12:00 PM Poway, Poway Adult School  Map, Room: PAS 502 Chris O'Connor