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Chair Yoga for Seniors

ID : 7793   
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Chair yoga safely improves senior health. It is a great way while you are seated to loosen and stretch painful muscles, reduce stress, improve circulation and joint mobility. Come for a fun and safe way to practice yoga. You will enjoy amazing benefits and feel great.

Class Details

5 Sessions
Weekly - Wed

Location
Poway Adult School

Instructor
Parizad Bozorgchami 

Tuition: 

$49.00

Registration Closes On
Wednesday, May 22, 2019 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/24/2019 - 5/22/2019 Weekly - Wed 2:10 PM - 3:10 PM Poway, Poway Adult School  Map, Room: PAS 503 Parizad Bozorgchami