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Senior Beginning Tai Chi

ID : 7981   
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Take time to work on your balance of mind and body. This graceful moving meditation develops essential skills for healthy living - relaxed breathing, postural alignment, good balance, improved circulation, better coordination and ultimately experiencing the harmony of a peaceful mind. 

Class Details

8 Sessions
Weekly - Wed

Poway Adult School

Parizad Bozorgchami 



Registration Closes On
Wednesday, August 14, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/26/2019 - 8/14/2019 Weekly - Wed 1:00 PM - 2:00 PM Poway, Poway Adult School  Map, Room: PAS 503 Parizad Bozorgchami 

Other Class Offerings

ID: 8185

06/21/19 - 08/16/19
Weekly - Fri
8 sessions.