Skip to main content

Chair Yoga for Seniors

ID : 8004   
« back to classes page
Chair yoga safely improves senior health. It is a great way while you are seated to loosen and stretch painful muscles, reduce stress, improve circulation and joint mobility. Come for a fun and safe way to practice yoga. You will enjoy amazing benefits and feel great.

Class Details

9 Sessions
Weekly - Mon

Poway Adult School

Boryana Dineva 



Registration Closes On
Monday, August 12, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/17/2019 - 8/12/2019 Weekly - Mon 2:00 PM - 3:00 PM Poway, Poway Adult School  Map, Room: PAS 503 Boryana Dineva 

Other Class Offerings

ID: 8005

06/20/19 - 08/15/19
Weekly - Thu
8 sessions.