Chair Yoga for Seniors


ID : 16463   

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Chair yoga safely improves senior health. It's a great way, while seated, to loosen and stretch painful muscles, reduce stress, improve circulation, and enhance joint mobility. Come for a fun and safe way to practice yoga; you'll enjoy amazing benefits and feel great! Classes held at Living Way Church, 13609 Twin Peaks Road.
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Class Details

11 Session(s)
Weekly - Mon

Location
Living Way Church

Instructor
Miki Blanchard 

Tuition:  $109.00

Registration Closes On
Monday, December 7, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/23/2026)

Date(s) Class Days Times Location Instructor(s)
9/21/2026 - 12/7/2026 Weekly - Mon 09:45 AM - 10:45 AM Poway, Living Way Church  Map, Room: LW Church Miki Blanchard 

Featured Classes

Other Class Offerings

ID: 16464

09/23/26 - 12/09/26
Weekly - Wed

Chair Yoga for Seniors

Location
Living Way Church

Instructor
Michelle Bulda

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