Chair Yoga for Seniors


ID : 16464   

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Chair yoga safely improves senior health. It's a great way, while seated, to loosen and stretch painful muscles, reduce stress, improve circulation, and enhance joint mobility. Come for a fun and safe way to practice yoga; you'll enjoy amazing benefits and feel great! Classes held at Living Way Church, 13609 Twin Peaks Road.
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Class Details

10 Session(s)
Weekly - Wed

Location
Living Way Church

Instructor
Michelle Bulda 

Tuition:  $99.00

Registration Closes On
Wednesday, December 9, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/11/2026, 11/25/2026)

Date(s) Class Days Times Location Instructor(s)
9/23/2026 - 12/9/2026 Weekly - Wed 09:45 AM - 10:45 AM Poway, Living Way Church  Map, Room: LW Church Michelle Bulda 

Featured Classes

Other Class Offerings

ID: 16463

09/21/26 - 12/07/26
Weekly - Mon

Chair Yoga for Seniors

Location
Living Way Church

Instructor
Miki Blanchard

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