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Strength Training for Seniors

ID : 12989   
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Increase your balance, stability and stamina. Rewind the aging process while strengthening your body and mind. It's never too late.
Bring your own 1-2 pound hand weights.
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Class Details

7 Session(s)
Weekly - Thu

Location
Poway Adult School

Instructor
Yolanda Mellentin 

Tuition: 

$69.00

Registration Closes On
Thursday, May 30, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/18/2024 - 5/30/2024 Weekly - Thu 09:05 AM - 10:05 AM Poway, Poway Adult School  Map, Room: PAS 503 Yolanda Mellentin 

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Poway Adult School
13626 Twin Peaks Road, Poway, CA 92064
(858)668-4024
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