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Chair Yoga for Seniors

ID : 13080   
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Chair yoga safely improves senior health. It is a great way while you are seated to loosen and stretch painful muscles, reduce stress, improve circulation and joint mobility. Come for a fun and safe way to practice yoga. You will enjoy amazing benefits and feel great.

 
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Class Details

5 Session(s)
Weekly - Fri

Location
Poway Adult School

Instructor
Miki Blanchard 

Tuition: 

$59.00

Registration Closes On
Friday, May 24, 2024 @ 12:00 AM

Schedule Information

Skip dates: (No class on 05/10/2024)

Date(s) Class Days Times Location Instructor(s)
4/19/2024 - 5/24/2024 Weekly - Fri 10:15 AM - 11:15 AM Poway, Poway Adult School  Map, Room: PAS 503 Miki Blanchard 

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Other Class Offerings

ID: 13079

04/17/24 - 05/29/24
Weekly - Wed

Chair Yoga for Seniors

Location
Poway Adult School

Instructor
Miki Blanchard

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Poway Adult School
13626 Twin Peaks Road, Poway, CA 92064
(858)668-4024
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