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Chair Yoga for Seniors

ID : 13822   
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Chair yoga safely improves senior health. It is a great way while you are seated to loosen and stretch painful muscles, reduce stress, improve circulation and joint mobility. Come for a fun and safe way to practice yoga. You will enjoy amazing benefits and feel great.

 
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Class Details

11 Session(s)
Weekly - Wed

Location
Poway Adult School

Instructor
Elizabeth Creighton 

Tuition: 

$105.00

Registration Closes On
Saturday, April 12, 2025 @ 10:00 PM

Schedule Information

Skip dates: (No class on 02/19/2025)

Date(s) Class Days Times Location Instructor(s)
1/15/2025 - 4/2/2025 Weekly - Wed 09:45 AM - 10:45 AM Poway, Poway Adult School  Map, Room: PAS 503 Elizabeth Creighton 

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Other Class Offerings

ID: 13922

01/13/25 - 03/31/25
Weekly - Mon

Chair Yoga for Seniors

Location
Poway Adult School

Instructor
Miki Blanchard

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Poway Adult School
13626 Twin Peaks Road, Poway, CA 92064
(858)668-4024
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