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Strength Training for Seniors

ID : 13825   
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Increase your balance, stability and stamina. Rewind the aging process while strengthening your body and mind. It's never too late.
Bring your own 1-2 pound hand weights.
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Class Details

9 Session(s)
Weekly - Thu

Location
Poway Adult School

Instructor
Yolanda Mellentin 

Tuition: 

$89.00

Registration Closes On
Saturday, April 12, 2025 @ 10:00 PM

Schedule Information

Skip dates: (No class on 02/20/2025)

Date(s) Class Days Times Location Instructor(s)
1/30/2025 - 4/3/2025 Weekly - Thu 09:00 AM - 10:00 AM Poway, Poway Adult School  Map, Room: PAS 503 Yolanda Mellentin 

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Other Class Offerings

ID: 13826

01/30/25 - 04/03/25
Weekly - Thu
9 sessions.

Strength Training for Seniors

Location
Poway Adult School

Instructor
Yolanda Mellentin

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Poway Adult School
13626 Twin Peaks Road, Poway, CA 92064
(858)668-4024
Live. And learn.