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Chair Yoga for Seniors

ID : 13922   
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Chair yoga safely improves senior health. It is a great way while you are seated to loosen and stretch painful muscles, reduce stress, improve circulation and joint mobility. Come for a fun and safe way to practice yoga. You will enjoy amazing benefits and feel great.

 
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Class Details

9 Session(s)
Weekly - Mon

Location
Poway Adult School

Instructor
Miki Blanchard 

Tuition: 

$89.00

Registration Closes On
Monday, March 31, 2025 @ 12:00 AM

Schedule Information

Skip dates: (No class on 01/20/2025, 02/17/2025, 03/24/2025)

Date(s) Class Days Times Location Instructor(s)
1/13/2025 - 3/31/2025 Weekly - Mon 09:45 AM - 10:45 AM Poway, Poway Adult School  Map, Room: PAS 503 Miki Blanchard 

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Other Class Offerings

ID: 13822

01/15/25 - 04/02/25
Weekly - Wed

Chair Yoga for Seniors

Location
Poway Adult School

Instructor
Elizabeth Creighton

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Poway Adult School
13626 Twin Peaks Road, Poway, CA 92064
(858)668-4024
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