Krav Maga: Fight Fitness

This dynamic fitness class blends high-energy cardio, bodyweight strength training, and practical self-defense strikes like punching and kicking. Designed to build endurance, power, and coordination, each session challenges your body while sharpening your reflexes. You'll burn calories, sculpt lean muscle, and boost your confidence through focused, technique-driven drills. Whether you're looking to get stronger, faster, or simply more resilient, this class delivers a full-body workout with an empowering edge. This class will be held at Invictus Krav Maga, 12234 Poway Rd, Suite 200, Poway.