Strength Training for Seniors


ID : 14867   

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Increase your balance, stability and stamina. Rewind the aging process while strengthening your body and mind. It's never too late.
Living Way Church: 13609 Twin Peaks Road (right across the street from PAS).
Bring your own 1-2 pound hand weights.
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Class Details

4 Session(s)
Weekly - Thu

Location
Living Way Church

Instructor
Yolanda Mellentin 

Tuition: 

$55.00

Registration Closes On
Thursday, October 2, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/11/2025 - 10/2/2025 Weekly - Thu 10:00 AM - 11:00 AM Poway, Living Way Church  Map, Room: LW Church Yolanda Mellentin 

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Other Class Offerings

ID: 14869

11/06/25 - 12/18/25
Weekly - Thu
6 sessions.

Strength Training for Seniors

Location
Living Way Church

Instructor
Yolanda Mellentin

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