Chair Yoga for Seniors


ID : 15054   

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Chair yoga safely improves senior health. It's a great way, while seated, to loosen and stretch painful muscles, reduce stress, improve circulation, and enhance joint mobility. Come for a fun and safe way to practice yoga; you'll enjoy amazing benefits and feel great!
Living Way Church: 13609 Twin Peaks Road (right across the street from PAS)
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Class Details

11 Session(s)
Weekly - Mon

Location
Living Way Church

Instructor
Miki Blanchard #2 

Tuition: 

$109.00

Registration Closes On
Monday, November 17, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/8/2025 - 11/17/2025 Weekly - Mon 09:45 AM - 10:45 AM Poway, Living Way Church  Map, Room: LW Church Miki Blanchard #2 

Featured Classes

Other Class Offerings

ID: 15055

09/10/25 - 11/19/25
Weekly - Wed

Chair Yoga for Seniors

Location
Poway Adult School

Instructor
Elizabeth Creighton

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