Nutrition Facts Decoded: Tips for Becoming a Critical Consumer


ID : 15169   

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Learn to see through the noise of food marketing and trendy nutrition claims in this eye-opening class. We’ll dive into how to read and understand Nutrition Facts labels, evaluate supplements, and spot misleading packaging. You’ll also explore popular fad diets and how to separate hype from science. Leave empowered to make confident, informed choices about what you eat.
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Class Details

1 Session(s)
Weekly - Sat

Location
Poway Adult School

Instructor
Michelle Rider 

Tuition: 

$45.00

Registration Closes On
Saturday, November 22, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/22/2025 - 11/22/2025 Weekly - Sat 09:00 AM - 11:00 AM Poway, Poway Adult School  Map, Room: PAS 502 Michelle Rider 

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