Mediterranean Living: A Tasty Path to Better Health


ID : 15170   

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Explore the health-protective power of the Mediterranean Diet, from lowering chronic disease risk to promoting overall wellness. Learn how to build delicious, plant-forward meals and embrace a lifestyle that values sustainability, mindful eating, and the enjoyment of good food shared with others at a slower, more intentional pace.
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Class Details

1 Session(s)
Weekly - Thu

Location
Poway Adult School

Instructor
Michelle Rider 

Tuition: 

$45.00

Registration Closes On
Thursday, October 30, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/30/2025 - 10/30/2025 Weekly - Thu 06:00 PM - 08:00 PM Poway, Poway Adult School  Map, Room: PAS 502 Michelle Rider 

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