Chair Yoga for Seniors


ID : 15242   

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Chair yoga safely improves senior health. It's a great way, while seated, to loosen and stretch painful muscles, reduce stress, improve circulation, and enhance joint mobility. Come for a fun and safe way to practice yoga; you'll enjoy amazing benefits and feel great!
 
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Class Details

10 Session(s)
Weekly - Mon

Location
Living Way Church

Instructor
Miki Blanchard 

Tuition: 

$99.00

Registration Closes On
Monday, March 30, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 01/19/2026, 02/16/2026)

Date(s) Class Days Times Location Instructor(s)
1/12/2026 - 3/30/2026 Weekly - Mon 09:45 AM - 10:45 AM Poway, Living Way Church  Map, Room: LW Church Miki Blanchard 

Featured Classes

Other Class Offerings

ID: 15243

01/14/26 - 03/25/26
Weekly - Wed

Chair Yoga for Seniors

Location
Poway Adult School

Instructor
Elizabeth Creighton

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