Back to Basics: Building A Strong Yoga Foundation


ID : 15324   

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This series is perfect for beginners or anyone looking to deepen their understanding of yoga basics. Each class explores fundamental postures, breathwork, and alignment principles to help you build confidence and stability in your practice. Alongside physical techniques, you'll learn mindfulness and meditation tools to cultivate awareness, presence, and balance to use on and off the mat.

Class Details

3 Session(s)
Weekly - Tue

Location
Living Way Church

Instructor
Marites Hoyla 

Tuition: 

$39.00

Registration Closes On
Tuesday, January 13, 2026 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/13/2026 - 1/27/2026 Weekly - Tue 09:45 AM - 10:45 AM Poway, Living Way Church  Map, Room: LW Church Marites Hoyla