Eating for Longevity


ID : 15332   

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Discover how nutrition can support lifelong health and vitality. In this class, we’ll explore how our nutritional needs change with age, the key nutrients that promote healthy aging, and simple ways to build balanced, satisfying meals that help you feel your best at every stage of life.
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Class Details

1 Session(s)
Weekly - Wed

Location
Poway Adult School

Instructor
Michelle Rider 

Tuition: 

$39.00

Registration Closes On
Wednesday, April 1, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/1/2026 - 4/1/2026 Weekly - Wed 06:00 PM - 08:00 PM Poway, Poway Adult School  Map, Room: PAS 213 Michelle Rider 

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