Combined Pilates: Mat and Standing


ID : 15337   

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Streamline your body and focus your mind with standing Pilates and Pilates mat exercises. Pilates is an exercise discipline based on stability with motion. Students learn to stabilize the spine and pelvis while strengthening core muscles, realigning the body, improving flexibility, balance and coordination. Bring a thick Pilates mat.
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Class Details

10 Session(s)
Weekly - Wed

Location
Poway Adult School

Instructor
Ann Tronnes 

Tuition: 

$99.00

Registration Closes On
Wednesday, March 25, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/18/2026)

Date(s) Class Days Times Location Instructor(s)
1/14/2026 - 3/25/2026 Weekly - Wed 06:00 PM - 07:00 PM Poway, Poway Adult School  Map, Room: PAS 503 Ann Tronnes 

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