Chair Yoga for Seniors


ID : 15638   

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Chair yoga safely improves senior health. It's a great way, while seated, to loosen and stretch painful muscles, reduce stress, improve circulation, and enhance joint mobility. Come for a fun and safe way to practice yoga; you'll enjoy amazing benefits and feel great! This class will be held at the Living Way Church, 13609 Twin Peaks Rd, Poway. 

Class Details

5 Session(s)
Weekly - Mon

Location
Living Way Church

Instructor
Miki Blanchard 

Tuition: 

$59.00

Registration Closes On
Monday, May 11, 2026 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/13/2026 - 5/11/2026 Weekly - Mon 09:45 AM - 10:45 AM Poway, Living Way Church  Map, Room: LW Church Miki Blanchard 

Other Class Offerings

ID: 15639

04/15/26 - 05/27/26
Weekly - Wed