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Gentle Yoga

ID : 10290   
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Have you been searching for a gentler, slower-paced yoga practice? In this class, people of all fitness levels, sizes and ages can enjoy practicing yoga in an atmosphere of safety and comfort. Gentle Yoga will offer you the benefits of stress reduction, spinal health, muscle tension release and increased range of movement. Chairs will be available to those who may prefer to practice while seated. Please bring a yoga mat and a small blanket or towel. 



Class Details

10 Sessions
Weekly - Mon

Pomerado Elementary School

Parizad Bozorgchami 



Registration Closes On
Monday, March 28, 2022 @ 12:00 AM

Schedule Information

Skip dates: (No class on 01/17/2022, 02/21/2022)

Date(s) Class Days Times Location Instructor(s)
1/10/2022 - 3/28/2022 Weekly - Mon 06:00 PM - 07:15 PM Poway, Pomerado Elementary School  Map, Room: POM MPR Parizad Bozorgchami 

Other Class Offerings

ID: 10291

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02/07/22 - 03/28/22
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