Balancing parenting, work, and other life responsibilities is no easy feat. When life adds changes to the mix, it can be difficult to find our bearings unless we have tools and a map to guide us through. Come join us to discover the personal strengths and values you can use as anchors in those times, and how to chart the course ahead. You will learn about the Kubler-Ross change process, (re)discover your unique strengths and values, discuss applications of these in times of change and stress, and create a personal plan to overcome challenges as they arise.