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Chair Yoga for Seniors

ID : 13079   
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Chair yoga safely improves senior health. It is a great way while you are seated to loosen and stretch painful muscles, reduce stress, improve circulation and joint mobility. Come for a fun and safe way to practice yoga. You will enjoy amazing benefits and feel great.


Class Details

7 Session(s)
Weekly - Wed

Poway Adult School

Miki Blanchard 



Registration Closes On
Wednesday, May 29, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/17/2024 - 5/29/2024 Weekly - Wed 09:45 AM - 10:45 AM Poway, Poway Adult School  Map, Room: PAS 503 Miki Blanchard