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Pilates Mat

ID : 5940   
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Streamline your body and focus your mind with classic Pilates mat exercises. Pilates is an exercise discipline based on stability with motion. Students learn to stabilize the spine and pelvis while strengthening core muscles, realigning the body, improving flexibility, balance and coordination. Do not eat for two hours before class and bring a thick Pilates mat. 

Class Details

8 Sessions
Weekly - Mon

Location
Oak Valley Middle School

Instructor
Carolyn Cretella 

Tuition: 

$79.00

Registration Closes On
Monday, August 13, 2018 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/25/2018 - 8/13/2018 Weekly - Mon 6:00 PM - 7:00 PM San Diego, Oak Valley Middle School  Map, Room: OVMS MPR Carolyn Cretella 

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