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Healing Through Art and Writing

ID : 7298   
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Enjoy time just for you. Time to expand your creativity, reduce stresses in your life and help bring clarity to your experiences, thoughts and feelings.  In this workshop, you will be introduced to therapeutic journal writing techniques along with process art activities in a relaxing and upbeat atmosphere. Time permitting we'll fit in some yoga and meditation to enrich your experience.  There are no rules to keeping a journal, just endless possibilities!

Class Details

1 Sessions
Weekly - Sat

Poway Adult School

Chris O'Connor 



Registration Closes On
Saturday, November 10, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/10/2018 - 11/10/2018 Weekly - Sat 9:00 AM - 12:00 PM Poway, Poway Adult School  Map, Room: PAS 213 Chris O'Connor 

Other Class Offerings

ID: 7297

09/22/18 - 09/22/18
Weekly - Sat
1 session