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Tai Chi for a Healthy Life: Beginning

ID : 7499   
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Tai Chi is an ancient Chinese art of relaxation, healing and self-defense. Its gentle and fluent moves are ideal for everyone, regardless of age and athletic ability. You can expect to move your body slowly and gently while having a calm mind. Together we will gain a better awareness of our bodies. We will focus on the mind-body connection and perform movements effectively to reduce risk from injury. Wear comfortable clothing. 

Class Details

3 Sessions
Weekly - Mon

Location
Shoal Creek Elementary School

Instructor
Peter Wu 

Tuition: 

$20.00

Registration Closes On
Monday, November 5, 2018 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/22/2018 - 11/5/2018 Weekly - Mon 6:00 PM - 7:00 PM San Diego, Shoal Creek Elementary School  Map, Room: SC MPR Peter Wu 

Other Class Offerings

ID: 7435

09/14/18 - 11/16/18
Weekly - Fri
9 sessions.