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Deep Restorative Stretch

ID : 7535   
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Restorative stretch helps restore the nervous system and release deeply held tension from the body and mind. Start your day refreshed and renewed. Bring a yoga mat, towel and a soft strap or belt.

Class Details

11 Sessions
Weekly - Wed

Poway Adult School

Carolyn Cretella 



Registration Closes On
Wednesday, April 3, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/20/2019)

Date(s) Class Days Times Location Instructor(s)
1/16/2019 - 4/3/2019 Weekly - Wed 9:00 AM - 10:00 AM Poway, Poway Adult School  Map, Room: PAS 503 Carolyn Cretella 

Other Class Offerings

ID: 7353

10/24/18 - 12/12/18
Weekly - Wed
7 sessions.

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