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Gentle Yoga

ID : 7536   
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Have you been searching for a gentler, slower paced yoga practice? In this class, people of all fitness levels, sizes and ages can enjoy practicing yoga in an atmosphere of safety and comfort. Gentle Yoga will offer you the benefits of stress reduction, spinal health, muscle tension release, and increased range of movement. Chairs will be available to those who may prefer to practice while seated. Please bring a yoga mat and a small blanket or towel. 
 

Class Details

10 Sessions
Weekly - Mon

Location
Poway Adult School

Instructor
Carolyn Cretella 

Tuition: 

$119.00

Registration Closes On
Monday, April 1, 2019 @ 12:00 AM


Schedule Information

Skip dates: (No class on 01/21/2019, 02/18/2019)

Date(s) Class Days Times Location Instructor(s)
1/14/2019 - 4/1/2019 Weekly - Mon 8:30 AM - 10:00 AM Poway, Poway Adult School  Map, Room: PAS 503 Carolyn Cretella 

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