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PiYo: Pilates/Yoga Fusion

ID : 7563   
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PiYo combines the muscle-sculpting, core-firming benefits of pilates with the strength and flexibility advantages of yoga. If you are looking for a calorie burning workout that can be done with shoes on or off, then PiYo is for you. As you get familiar with the movements, you work at a faster speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Class Details

11 Sessions
Weekly - Tue

Sundance Elementary School

Emma Sarmiento 



Registration Closes On
Tuesday, April 2, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/19/2019)

Date(s) Class Days Times Location Instructor(s)
1/15/2019 - 4/2/2019 Weekly - Tue 6:15 PM - 7:15 PM San Diego, Sundance Elementary School  Map, Room: SD MPR Emma Sarmiento 

Other Class Offerings

ID: 7562

01/14/19 - 04/01/19
Weekly - Mon
10 sessions.