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Senior Beginning Tai Chi

ID : 7773   
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Now you can enjoy an easy-to-learn traditional short form of Tai Chi Chuan. This graceful moving meditation develops essential skills for healthy living - relaxed breathing, postural alignment, good balance, improved circulation, and better coordination.  

Class Details

5 Sessions
Weekly - Wed

Poway Adult School

Parizad Bozorgchami 



Registration Closes On
Wednesday, May 22, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/24/2019 - 5/22/2019 Weekly - Wed 1:00 PM - 2:00 PM Poway, Poway Adult School  Map, Room: PAS 503 Parizad Bozorgchami