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Total Fitness Workout

ID : 8136   
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Is your workout in a rut? Have your results plateaued? Or, are you new to exercise and want to get started in a safe and friendly environment? Well you're in luck! This Certified Personal Trainer-directed workout is designed for both males and females at all fitness, exercise and age levels. Come for a fun and energetic 60-minute workout, increasing muscle tone and shaping and defining your total body. Resistance bands are available in class. Optional hand weights may be used. Please bring a towel or mat as well as water and a great attitude...We will supply the rest! Teens 14 years and older are welcome.

Class Details

5 Sessions
Weekly - Mon

Sundance Elementary School

Elyse Stone 



Registration Closes On
Monday, August 12, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/15/2019 - 8/12/2019 Weekly - Mon 5:45 PM - 6:45 PM San Diego, Sundance Elementary School  Map, Room: SD MPR Elyse Stone 

Other Class Offerings

ID: 7971

06/18/19 - 08/13/19
Weekly - Tue
9 sessions.