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Senior Beginning Tai Chi

ID : 8185   
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Take time to work on your balance of mind and body. This graceful moving meditation develops essential skills for healthy living - relaxed breathing, postural alignment, good balance, improved circulation, better coordination and ultimately experiencing the harmony of a peaceful mind. 

Class Details

8 Sessions
Weekly - Fri

Poway Adult School

Peter Wu 



Registration Closes On
Friday, August 16, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/05/2019)

Date(s) Class Days Times Location Instructor(s)
6/21/2019 - 8/16/2019 Weekly - Fri 9:30 AM - 10:30 AM Poway, Poway Adult School  Map, Room: PAS 503 Peter Wu 

Other Class Offerings

ID: 7981

06/26/19 - 08/14/19
Weekly - Wed
8 sessions.