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PiYo: Pilates/Yoga Fusion

ID : 8308   
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PiYo combines the muscle-sculpting, core-firming benefits of pilates with the strength and flexibility advantages of yoga. If you are looking for a calorie burning workout that can be done with shoes on or off, then PiYo is for you. As you get familiar with the movements, you work at a faster speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. 

Class Details

10 Sessions
Weekly - Mon

Location
Midland Elementary School

Instructor
Emma Sarmiento 

Tuition: 

$95.00

Registration Closes On
Monday, December 9, 2019 @ 12:00 AM


Schedule Information

Skip dates: (No class on 09/23/2019, 10/21/2019, 11/11/2019, 11/25/2019)

Date(s) Class Days Times Location Instructor(s)
9/9/2019 - 12/9/2019 Weekly - Mon 6:15 PM - 7:15 PM Poway, Midland Elementary School   Map, Room: MID MPR Emma Sarmiento