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Chair Yoga for Seniors

ID : 8348   
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Chair yoga safely improves senior health. It is a great way while you are seated to loosen and stretch painful muscles, reduce stress, improve circulation and joint mobility. Come for a fun and safe way to practice yoga. You will enjoy amazing benefits and feel great.

Class Details

6 Sessions
Weekly - Tue

Location
Poway Adult School

Instructor
Boryana Dineva 

Tuition: 

$65.00

Registration Closes On
Tuesday, December 3, 2019 @ 12:00 AM


Schedule Information

Skip dates: (No class on 11/26/2019)

Date(s) Class Days Times Location Instructor(s)
10/22/2019 - 12/3/2019 Weekly - Tue 1:00 PM - 2:00 PM Poway, Poway Adult School  Map, Room: PAS 503 Boryana Dineva