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Deep Restorative Stretch

ID : 8477   
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Restorative stretch helps restore the nervous system and release deeply held tension from the body and mind. Start your day refreshed and renewed. Bring a yoga mat, towel and a soft strap or belt. 

Class Details

13 Sessions
Weekly - Thu

Location
Poway Adult School

Instructor
Elyse Stone 

Tuition: 

$109.00

Registration Closes On
Thursday, December 19, 2019 @ 12:00 AM


Schedule Information

Skip dates: (No class on 10/31/2019, 11/28/2019)

Date(s) Class Days Times Location Instructor(s)
9/12/2019 - 12/19/2019 Weekly - Thu 6:00 PM - 7:15 PM Poway, Poway Adult School  Map, Room: PAS 503 Elyse Stone 

Other Class Offerings

ID: 8271

09/11/19 - 12/11/19
Weekly - Wed
13 sessions.