Skip to main content
 
advanced search options ›
Last Viewed

Healthy & Active Lifestyle >> Fitness
« back to courses page

Fitness and exercise courses are part of the Dance and Fitness category.

Please click on the course title to see the full course description, on the teacher biography for information about the teacher, and the classroom location to see directions and a map. 

If the class you are interested in is full, you may add yourself to the waiting list.  If anyone cancels before the class starts, you will be notified of any openings.  If you have any questions, please call us at (858) 668-4024 and one of our staff members will be happy to assist you.  Be prepared to provide us with the course title and number so that we are able to quickly serve you.  

Featured Classes


 
 

Forever Young: 30-Minute Workout

5020041

Start date: 04/19/24

Class ID: 13025

Tuition: $45.00

Schedule : Weekly - Fri 8:10 AM - 8:40 AM; 7 sessions; starting 4/19/2024, ending 5/31/2024

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

Add to Cart »

Forever Young: 30-Minute Workout

5020041

Start date: 04/19/24

Class ID: 13026

Tuition: $45.00

Schedule : Weekly - Fri 8:45 AM - 9:15 AM; 7 sessions; starting 4/19/2024, ending 5/31/2024

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

Add to Cart »

Forever Young: 30-Minute Workout

5020041

Start date: 04/19/24

Class ID: 13027

Tuition: $45.00

Schedule : Weekly - Fri 9:20 AM - 9:50 AM; 7 sessions; starting 4/19/2024, ending 5/31/2024

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

Add to Waiting List»

Indoor Cycling: Interval Spin/ Arm Ride

5020063

Start date: 04/24/24

Class ID: 13270

6 sessions.

Tuition: $65.00

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 6 sessions; starting 4/24/2024, ending 5/29/2024

Location: Del Norte High School Location : 
  Del Norte High School.

Room :  DNHS B125

Instructor : Malia Kohls 

Add to Cart »

Killer Sculptured Abs

5020062

Start date: 04/16/24

Class ID: 12990

7 sessions.

Tuition: $69.00

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 7 sessions; starting 4/16/2024, ending 5/28/2024

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Yolanda Mellentin 

Add to Waiting List»

Pickleball and Tennis Injury Prevention

5020070

Start date: 04/25/24

Class ID: 13172

1 session

Tuition: $35.00

Schedule : Weekly - Thu 6:00 PM - 8:00 PM; starting 4/25/2024, ending 4/25/2024

Location: Abraxas High School Location : 
  Abraxas High School.

Room :  ABX 11

Instructor : Rob Lim 

Add to Cart »

POUND Fitness

5020056

Start date: 04/15/24

Class ID: 13028

6 sessions.

Tuition: $65.00

Schedule : Weekly - Mon 6:00 PM - 7:00 PM; 6 sessions; starting 4/15/2024, ending 5/20/2024

Location: Los Penasquitos Elementary School Location : 
  Los Penasquitos Elementary School.

Room :  LP MPR

Instructor : Brittanie Arnett 

Add to Cart »

Senior Zumba: Beginning

5020051

Start date: 04/16/24

Class ID: 13033

Tuition: $69.00

Schedule : Weekly - Tue 12:30 PM - 1:30 PM; 7 sessions; starting 4/16/2024, ending 5/28/2024

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

Add to Waiting List»

Senior Zumba: Beginning

5020051

Start date: 04/18/24

Class ID: 13034

Tuition: $69.00

Schedule : Weekly - Thu 12:30 PM - 1:30 PM; 7 sessions; starting 4/18/2024, ending 5/30/2024

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

Add to Cart »

Strength Training for Seniors

5020061

Start date: 04/18/24

Class ID: 12989

7 sessions.

Tuition: $69.00

Schedule : Weekly - Thu 9:05 AM - 10:05 AM; 7 sessions; starting 4/18/2024, ending 5/30/2024

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Yolanda Mellentin 

Add to Waiting List»

Tennis 1: Beginner

5100001

Start date: 04/20/24

Class ID: 12919

Tuition: $99.00

Schedule : Weekly - Sat 8:00 AM - 9:30 AM; 6 sessions; starting 4/20/2024, ending 6/1/2024 ; Class Skip Dates : (No class on 5/25/2024)

Location: Westview High School Location : 
  Westview High School.

Room :  WVS Tennis Courts

Instructor : Andrew Cretella 

Add to Waiting List»

Tennis 1: Beginner

5100001

Start date: 04/20/24

Class ID: 13083

Tuition: $99.00

Schedule : Weekly - Sat 8:30 AM - 10:00 AM; 6 sessions; starting 4/20/2024, ending 6/1/2024 ; Class Skip Dates : (No class on 5/25/2024)

Location: Rancho Bernardo High School Location : 
  Rancho Bernardo High School.

Room :  RBHS Tennis Courts

Instructor : Derek Nguyen 

Add to Waiting List»
 

You may also be interested in these classes


 

Poway Adult School
13626 Twin Peaks Road, Poway, CA 92064
(858)668-4024
Live. And learn.