Healthy & Active Lifestyle >> Fitness
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Fitness and exercise courses are part of the Dance and Fitness category.

Please click on the course title to see the full course description, on the teacher biography for information about the teacher, and the classroom location to see directions and a map. 

If the class you are interested in is full, you may add yourself to the waiting list.  If anyone cancels before the class starts, you will be notified of any openings.  If you have any questions, please call us at (858) 668-4024 and one of our staff members will be happy to assist you.  Be prepared to provide us with the course title and number so that we are able to quickly serve you.  

Featured Classes


 
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AquaRhythm Fitness

5020075

Start date: 07/08/25

Class ID: 14576

4 sessions.

Tuition: $45.00

Schedule : Weekly - Tue 8:30 AM - 9:30 AM; 4 sessions; starting 7/8/2025, ending 7/29/2025

Location: Rancho Bernardo High School Location : 
  Rancho Bernardo High School.

Room :  RBHS Pool

Instructor : Maria Ghaibi 

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AquaRhythm Fitness

5020075

Start date: 07/09/25

Class ID: 14577

4 sessions.

Tuition: $45.00

Schedule : Weekly - Wed 8:30 AM - 9:30 AM; 4 sessions; starting 7/9/2025, ending 7/30/2025

Location: Rancho Bernardo High School Location : 
  Rancho Bernardo High School.

Room :  RBHS Pool

Instructor : Maria Ghaibi 

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Combined Pilates: Mat and Standing

5110005

Start date: 07/09/25

Class ID: 14737

Tuition: $65.00

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 6 sessions; starting 7/9/2025, ending 8/13/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Ann Tronnes 

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Forever Young: 30-Minute Workout

5020041

Start date: 07/11/25

Class ID: 14581

Tuition: $39.00

Schedule : Weekly - Fri 8:10 AM - 8:40 AM; 5 sessions; starting 7/11/2025, ending 8/15/2025 ; Class Skip Dates : (No class on 7/25/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

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Forever Young: 30-Minute Workout

5020041

Start date: 07/11/25

Class ID: 14582

Tuition: $39.00

Schedule : Weekly - Fri 8:45 AM - 9:15 AM; 5 sessions; starting 7/11/2025, ending 8/15/2025 ; Class Skip Dates : (No class on 7/25/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

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Forever Young: 30-Minute Workout

5020041

Start date: 07/11/25

Class ID: 14583

Tuition: $39.00

Schedule : Weekly - Fri 9:20 AM - 9:50 AM; 5 sessions; starting 7/11/2025, ending 8/15/2025 ; Class Skip Dates : (No class on 7/25/2025)

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Lisa Taylor 

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Rhythms X for Seniors

5020051

Start date: 07/08/25

Class ID: 14578

Tuition: $65.00

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 6 sessions; starting 7/8/2025, ending 8/12/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

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Rhythms X for Seniors

5020051

Start date: 07/10/25

Class ID: 14579

Tuition: $65.00

Schedule : Weekly - Thu 3:00 PM - 4:00 PM; 6 sessions; starting 7/10/2025, ending 8/14/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Maria Ghaibi 

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Senior Fitness: Balance, Coordination and Flexibility

5020077

Start date: 07/11/25

Class ID: 14736

5 sessions.

Tuition: $55.00

Schedule : Weekly - Fri 9:00 AM - 10:00 AM; 5 sessions; starting 7/11/2025, ending 8/8/2025

Location: Tierra Bonita Elementary School Location : 
  Tierra Bonita Elementary School.

Room :  TB MPR

Instructor : Ann Tronnes 

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Senior Fitness: Stretch and Strength

5020076

Start date: 07/07/25

Class ID: 14735

6 sessions.

Tuition: $65.00

Schedule : Weekly - Mon 11:00 AM - 12:00 PM; 6 sessions; starting 7/7/2025, ending 8/11/2025

Location: Poway Adult School Location : 
  Poway Adult School.

Room :  PAS 503

Instructor : Ann Tronnes 

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Total Fitness Workout

5020012

Start date: 07/09/25

Class ID: 14584

Tuition: $59.00

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 5 sessions; starting 7/9/2025, ending 8/13/2025 ; Class Skip Dates : (No class on 7/23/2025)

Location: Morning Creek Elementary Location : 
  Morning Creek Elementary.

Room :  MC MPR

Instructor : Lisa Taylor 

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Vitality Fusion Fitness

5020014

Start date: 07/07/25

Class ID: 14580

Tuition: $65.00

Schedule : Weekly - Mon 6:00 PM - 7:00 PM; 6 sessions; starting 7/7/2025, ending 8/11/2025

Location: Los Penasquitos Elementary School Location : 
  Los Penasquitos Elementary School.

Room :  LP MPR

Instructor : Maria Ghaibi 

Add to Cart »
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